3 Tips for Enjoying a Sober Holiday Season
You may have mixed feelings about the idea of a sober holiday season. On the one hand, you deserve to feel tremendous pride in having achieved sobriety after all of your hard work and rightly look forward to reconnecting with friends and loved ones. On the other hand, you may associate many familiar faces, places, […]
What Is DBT?
Therapy is one of the most crucial components of a treatment program for mental health and addiction. There are various addiction treatment therapies, so your treatment plan should contain a customized regimen based on your personal needs. Dialectical behavior therapy (DBT) is one type of psychotherapy often used in treatment centers as it can benefit […]
How Family Therapy Can Improve Communication
Addiction does not emerge fully formed one day in a person’s life. There are many underlying influences and risk factors that play a role in the development of an addiction. Early family dynamics often set the stage for later addictions, and current family interactions can perpetuate or exacerbate the problem. They can also be a […]
How Does Cognitive Behavioral Therapy Work?
If you are considering seeking treatment for addiction or co-occurring disorders, one of the treatments you may experience is cognitive-behavioral therapy. This behavioral therapy for addiction can help you to fight through old habits so that you can better cope with healthful changes. The experienced professionals at Clearhaven Recovery offer cognitive-behavioral therapy in our Massachusetts […]
How Can an IOP Help with Addiction?
Struggling with addiction can take a toll on your overall health, your finances, your family life, and your environment. It can become difficult to take care of yourself while you are trapped in the cycle of addiction, and relying on your loved ones can ruin relationships. But, you may be reticent about the possibility of […]
How Effective Is Family Therapy for Addiction?
If you are seeking support for your addiction recovery, your family can be one of the first lines of defense in keeping your sobriety on track. However, this means that your family will be experiencing your journey with you. This can be taxing on the family unit, as well as on your individual family members. […]
3 Biggest Benefits of Group Therapy
Addiction can be a difficult disease to treat as it is somewhat dependent on an individualized experience of substance use. However, group therapy for addiction can be one of the most potent methods to help you gain perspective on your disease. When you work with others, you have the opportunity to learn from others, help […]
Why Is Drug Addiction Considered a Disease?
If you have been struggling with drug addiction, you may have heard this struggle referred to as a disease. But it can be hard to know if this is the right definition for addiction because addiction begins from an often-self-imposed cycle of substance abuse. However, these cycles occur as a treatment to other issues such […]
How Addiction Recovery Affects Families
Addiction treatment is a deeply personal and individual process. However, addiction can impose devastating side effects on everyone in a family. You may not be able to immediately perceive how your behavior affects everyone around you. However, it is likely that your addiction will affect your family. The repercussions of addiction can be staggering and […]
Importance of Detox Before Recovery
Making the choice to begin treatment for an addiction is an incredibly difficult choice to make, especially when that addiction is to a substance like alcohol or drugs. The truth is that millions of individuals struggle with substance addiction, but only a small percentage seek assistance from an addiction detox program. Though seeking help is […]
