Addiction treatment involves a combination of therapies designed to address the psychological, emotional, and behavioral aspects of addiction. At Clearhaven Recovery Center in Braintree, Massachusetts, various therapies are utilized to provide a well-rounded treatment experience:

1. Cognitive Behavioral Therapy (CBT)

CBT is a widely used therapeutic approach that helps individuals identify and change negative thought patterns and behaviors related to their addiction. By addressing the root causes of addiction, CBT equips patients with coping strategies to manage triggers and prevent relapse.

2. Motivational Interviewing (MI)

Motivational Interviewing is a collaborative approach that aims to enhance an individual’s motivation to change. Therapists use this technique to resolve ambivalence about recovery, empowering patients to make positive decisions regarding their treatment and future.

3. Dialectical Behavior Therapy (DBT)

DBT is particularly effective for individuals with co-occurring mental health disorders, such as borderline personality disorder. This therapy focuses on teaching skills to manage emotions, reduce self-destructive behaviors, and improve relationships.

4. Family Therapy

Addiction affects not just the individual but also their loved ones. Family therapy involves sessions where family members can express their concerns, learn about addiction, and work through conflicts. This therapy aims to rebuild trust and improve communication within the family unit.

5. Group Therapy

Group therapy sessions provide a supportive environment where individuals can share their experiences, challenges, and successes with others who understand their journey. These sessions foster a sense of community and belonging, which is essential for recovery.

6. Holistic Therapies

Clearhaven Recovery Center recognizes the importance of treating the whole person, not just the addiction. Holistic therapies such as yoga, meditation, art therapy, and nutrition counseling are integrated into the treatment program to promote overall well-being and balance.