How can I support a loved one in their journey to recovery?
Empathy is the foundation of any meaningful and supportive relationship. When supporting a loved one in recovery, it is essential to put yourself in their shoes and try to understand the unique challenges they are facing. This means acknowledging the pain, fear, and frustration they may be experiencing, and validating their feelings without judgment or […]
What are the 5 general rules for Recovery?
Recovery is not an easy path to tread. It is often filled with obstacles, self-doubt, and moments of frustration. Understanding the challenges that come with recovery is the first step towards overcoming them. One of the biggest challenges is accepting the need for recovery in the first place. Many individuals, driven by societal pressures or […]
What are the 5 stages of change in recovery?
Change is a natural part of life, and it often plays a crucial role in our personal growth and development. Whether we are striving to overcome a bad habit, improve our health, or achieve our goals, understanding the stages of change can be instrumental in navigating the path to recovery. In this article, we will […]
6 Tips On How To Overcome Family Problems After Addiction Recovery
Are you in the process of receiving treatment for your substance use disorder and suddenly running into problems with your family? Daily stressors and arguments with loved ones can cause you to feel triggered to use again. However, you must resist the temptation to use drugs or drink away your family problems. Instead, it’s best […]
Setting Realistic Addiction Recovery Goals in 2022
Are you ready to create realistic addiction recovery goals? Thinking about New Year’s recovery goals may be important for men and women in alcohol and drug addiction recovery. It can be helpful to focus on what your life will be like when you are creating a sober living lifestyle. At Clearhaven Recovery, we offer the […]
