What Is DBT?

a doctor explains what is dbt

Therapy is one of the most crucial components of a treatment program for mental health and addiction. There are various addiction treatment therapies, so your treatment plan should contain a customized regimen based on your personal needs. Dialectical behavior therapy (DBT) is one type of psychotherapy often used in treatment centers as it can benefit […]

How Does Cognitive Behavioral Therapy Work?

a woman asks about cognitive behavioral therapy

If you are considering seeking treatment for addiction or co-occurring disorders, one of the treatments you may experience is cognitive-behavioral therapy. This behavioral therapy for addiction can help you to fight through old habits so that you can better cope with healthful changes. The experienced professionals at Clearhaven Recovery offer cognitive-behavioral therapy in our Massachusetts […]