What Is DBT?

a doctor explains what is dbt

Therapy is one of the most crucial components of a treatment program for mental health and addiction. There are various addiction treatment therapies, so your treatment plan should contain a customized regimen based on your personal needs. Dialectical behavior therapy (DBT) is one type of psychotherapy often used in treatment centers as it can benefit […]

How Family Therapy Can Improve Communication

a group works on communication activities for family therapy

Addiction does not emerge fully formed one day in a person’s life. There are many underlying influences and risk factors that play a role in the development of an addiction. Early family dynamics often set the stage for later addictions, and current family interactions can perpetuate or exacerbate the problem. They can also be a […]