What Is DBT?
Therapy is one of the most crucial components of a treatment program for mental health and addiction. There are various addiction treatment therapies, so your treatment plan should contain a customized regimen based on your personal needs. Dialectical behavior therapy (DBT) is one type of psychotherapy often used in treatment centers as it can benefit […]
How Does Cognitive Behavioral Therapy Work?
If you are considering seeking treatment for addiction or co-occurring disorders, one of the treatments you may experience is cognitive-behavioral therapy. This behavioral therapy for addiction can help you to fight through old habits so that you can better cope with healthful changes. The experienced professionals at Clearhaven Recovery offer cognitive-behavioral therapy in our Massachusetts […]
The Different Types of Behavioral Therapy
Stopping an addiction does not happen overnight. In fact, for many people, the process can take weeks or months because the mind needs to readapt to sobriety. Behavioral therapy is one form of treatment many recovery centers use to help participants establish new habits and avoid relapse. Anyone who has tried to change a habit […]
